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Anxiety

 INVITATION 

Discussion Groups

Do you struggle with anxiety? 

I warmly invite you to join a friendly discussion group, a safe and caring space where you can express yourself freely, find support and access practical tools to better manage your anxiety.

 

You're not alone in dealing with anxiety. We understand how challenging it can be. Join this discussion group specially designed for you!

 

Event details:

  • Date: Sunday, October 22, 2023

  • Time: 10 a.m. to noon

  • Where: a two-minute walk from Pie-IX metro station

 

Price: 20$

 

How to participate:​​

  • To register and join this discussion group, contact me.

  • Places are limited (maximum 10 participants), so reserve
    yours now!

  • Don't wait any longer to take care of yourself and move towards a more fulfilled life. Join us for a warm and constructive discussion on anxiety.

Looking forward to welcoming you!

Sincerely,

What you can expect:​​

A respectful, non-judgmental environment to:

  • Find comfort from people who understand what you're going through in a welcoming atmosphere.

  • Share your stories, experiences, challenges and successes with others going through similar situations, which can be incredibly soothing and inspiring.

  • Gain mutual support.

  • Discover together practical strategies and tools to better manage everyday anxiety.

© 2023 by Michelle Ryder. Proudly created with Wix.com

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